![]() The main point of an insert–also called insoles–is to provide more cushion and support than most shoes provide. ![]() ![]() If you are wondering whether or not to purchase a shoe insert, chances are it will only be a positive result. To help you choose, check out our buying guide and in depth reviews of each product below. With arch heights ranging from no arch to high arch, and cushion levels from low cushion to max cushion, it can be difficult to pick out which insole will be the best for you. Although most people seek out insoles when they have pain in their heels, arches, or shins, investing in a pair before you feel discomfort can help to prevent any injury and keep you in proper alignment during any activity. Whether you are an avid runner or are just always on the run, shoe inserts are a great way to take any shoe up a notch and make it not only more comfortable, but help keep you in alignment when your feet get fatigued.
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